Helping You Move Better, Feel Stronger, and Live Healthier

Our
Story

Our story started in 2022 with a passion for helping people move better and live healthier. At Ability In Movement, we’ve created a welcoming space in Margate where Exercise Physiology meets real-world results in supporting seniors, NDIS participants, and anyone looking to improve strength, balance, and confidence in their daily life.

Meet the founder

Connor Liekefett

My goal has always been to make high-quality Exercise Physiology accessible to anyone wanting to improve their health and independence. At Ability In Movement, every session is about creating lasting change through movement.

Ability In Movement began humbly in the back room of DB Therapy, with one simple goal; to help people move better and feel their best. From children to older adults, we started working with clients aged 5 to 83, seeing firsthand how the right exercise can change lives.

I’ve always believed in the incredible potential of Exercise Physiology and wanted to bring that opportunity to the Redcliffe community.

If exercise could be bottled up as medicine, it would be the most prescribed treatment in the world. So I decided to make it my mission to deliver it through movement.

Our
Journey

Meet the Team

Our Exercise Physiologists are university qualified with over a decade of combined experience.

Director/Accredited Exercise Physiologist

Connor Liekefett

Why did you become and Exercise Physiologist? I originally wanted to be a strength & conditioning coach for elite sport teams. That was until I reached our clinical subjects at uni. I found it so much more rewarding helping someone get out of pain or helping them walk without their walking frame than adding 5kg to someones Squat 1RM and I haven't looked back What's your go to tip for staying active and healthy? Find something that you enjoy doing, if you don't enjoy it, you're not going to stick to it What do you do outside of the clinic? A lot of my time is taken up by my little boy and getting coffee at my local coffee shop, but when I get the chance, I absolutely adore my camping

Accredited Exercise Physiologist

Lachlan Williams

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AIM Doesn't Miss

We don't want anyone arriving to leave regretting spending their time with us that's why we:

Listen and adapt

Not everyone that sees an Exercise Physiologist loves exercise and we get that. That's why we take our time to listen to your goals and your reasons for being with us to come up with a long lasting plan

Show up for you

We show up for YOU! Every session, every goal, every step forward. Our team is here to support you with consistency, care, and evidence-based Exercise Physiology that makes a difference.

Create a safe space

Exercise is only a small part of your week so we make sure it is the best part of it. We're creating a community space where everyone can feel respected, valued and cared for through your journey.

Taking the intimidation out of exercise

Our clinic is not like a regular gym. It's an accessible centre for you to experience all the good that exercise has to offer without the fear of judgement.

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